Living Room Recess
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LuneAseas is coming live to you every Monday, Wednesday, Friday from 10:30-11 MST on Facebook and Instagram live. We will be leading you through some of our favorite movement games and creation processes. Each mini-workshop will start with a warm-up to tune into your breath and warm-up your muscles. We will follow this up with some dance toning and conditioning exercises and instruction on modern dance technique. We will develop all of this movement into creative games that challenge the mind to create and move in new ways.
Our movement is informed and inspired by Gaga, Graham, Grotowski, Pilobolus, interweaved into our own.